5 Easy First Finger Foods

Finger foods are a great way to introduce solids to babies, promoting self-feeding and developing fine motor skills. Here are five easy-to-prepare  finger foods perfect for little ones:

• Steamed Vegetables: Soft vegetables like carrots, broccoli, sweet potatoes, and green beans cut into long hand-holdable pieces are excellent finger foods for babies. Ensuring that they are cooked until tender helps avoid choking and also makes it easy before all their teeth come through.

• Fruit Slices: Sliced fruits such as bananas, avocados, peaches, and pears are easy for babies to pick up and munch on. They provide essential vitamins and natural sweetness. 

• Toast Strips: Toasted bread strips are great for babies to hold and nibble on. You can spread a thin layer of mashed avocado, hummus, or butter for added flavor and nutrients. 

• Cheese sticks: Soft cheeses like cheddar or mozzarella cut into sticks are a good source of protein and calcium for babies. Ensure they're cut into appropriate sizes to prevent choking.

• Cooked Pasta: Cooked pasta shapes such as spirals, penne, or small shells are easy for babies to grasp and chew. You can add sauce too when your little one is ready. 

All of these first finger foods are a great way to introduce your little one to self-feeding. At this first stage, you’ll find that some of it will end up on the floor along with their tableware which is why Tum Tum has a stickable range of plates and bowling to avoid your little ones throwing them. It’s a real game changer and encourages infants to keep their food on their tray/table.

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*Remember to supervise babies closely while they're eating finger foods to prevent choking hazards, and always consult with a pediatrician before introducing new foods to your baby's diet.